In this video of my new HEALTHY CHEATS video series, I’ll show you my take on a classic Latin American dish — including some additions that increase the health factor while maintaining the flavors you’re looking for.
Healthy Recipes: Lunch
In this section of the site, you can find all of the Skinny Chef lunch recipes. Typically, there are several pages with recipes - so scroll down and use the paged navigation.... or search for the recipe by title:
Perfect Lump-Free Mashed Potatoes
Posted on November 22, 2011 Written by Leave a Comment
Smooth mashed potatoes are easy to make when you follow my latest How-To Video: Always mash the cook potatoes when they are still hot. Make sure the milk is warm, cooling down the potatoes can cause the starch to thicken and get lumpy.
Roasted Butterflied Turkey
Posted on November 20, 2011 Written by Leave a Comment
Millions of turkeys get cooked every year on Thanksgiving – the #1 question? How to keep your turkey juicy, and from drying out. You’ll find the answer in my complete Thanksgiving how-to video series…
How To Butterfly A Turkey
Posted on November 19, 2011 Written by Leave a Comment
Get the professional scoop on how to butterfly, season, and roast a turkey so that it stays super juicy and tender. Plus, find out how to dial down calories while amping up flavor. It’s video #1 of my complete Thanksgiving How-To video series!
Chicken Parmesan
Posted on June 22, 2011 Written by 5 Comments
Crispy breaded chicken cutlets smothered with cheese and sauce really hits the spot when you’re craving Italian fare. My version is lightly cooked in olive oil instead of deep fried. The part-skim mozzarella shaves off quite a few calories and fat, making this chicken parm much healthier than the traditional version.
Zucchini Fritters
Posted on June 20, 2011 Written by 13 Comments
At the end of the summer, Granny always had plenty of zucchini hanging on the vines in her garden. She would serve these fritters hot, but I like to prepare them ahead and offer them room temperature for a late morning brunch buffet.
Citrus Almond Chicken
Posted on June 1, 2011 Written by 1 Comment
Citrus goes great with this crunchy, quick to make chicken cutlet coated with heart-healthy almonds. Marinate the chicken overnight in fresh lemon juice to get the best results…
Fish Fingers
Posted on May 16, 2011 Written by 2 Comments
I created this recipe since that little people will find fish more appealing! Many parents aren’t sure how to cook fish and this recipe not only makes it easy, but is a big hit with kids. I noticed that the frozen fish stick are usually loaded with trans-fat and other unwanted preservative – things that don’t help little bodies grow strong.
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