This turkey chili makes a tasty, high-protein meal, because it’s made with lean ground turkey. Get creative with the topping, a tablespoon of your favorite cheese, salsa, or sour cream. Beans add a good dose of fiber but if you want to ramp up the nutrition even more, add a handful of your favorite green, such as kale or spinach during the last minute of cooking.
Healthy Recipes: Main Course
In this section of the site, you can find all of the Skinny Chef main course recipes. Typically, there are several pages with recipes - so scroll down and use the paged navigation.... or search for the recipe by title:
Gluten-Free Lasagna
Written by Leave a Comment
This is no ordinary lasagna, it’s gluten-free and fortified with two of my favorite superfoods, mushrooms and kale. Gluten-free diets can be unhealthy when you don’t include veggies, but this one dish meal has it all.
Perfect Lump-Free Mashed Potatoes
Written by Leave a Comment
Smooth mashed potatoes are easy to make when you follow my latest How-To Video: Always mash the cook potatoes when they are still hot. Make sure the milk is warm, cooling down the potatoes can cause the starch to thicken and get lumpy.
Roasted Butterflied Turkey
Written by Leave a Comment
Millions of turkeys get cooked every year on Thanksgiving – the #1 question? How to keep your turkey juicy, and from drying out. You’ll find the answer in my complete Thanksgiving how-to video series…
How To Butterfly A Turkey
Written by 2 Comments
Get the professional scoop on how to butterfly, season, and roast a turkey so that it stays super juicy and tender. Plus, find out how to dial down calories while amping up flavor. It’s video #1 of my complete Thanksgiving How-To video series!
Cream of Tomato Soup
Written by 6 Comments
Everyone loves soup and sandwich – but making it yourself can be inexpensive and a lot healthier. Make a low-cal tomato soup 1-2-3 with canned tomatoes, garlic, olive oil and a spoonful of sour cream – you can even make this in a blender.
How To Cook Pork Roast So It Stays Juicy
Written by 4 Comments
Pork loin is lean, tender, and easy to cook. Because it’s low in fat most people have tendency to overcook it, so I want to share how professional chefs deal with this problem. Plus, this dish is also delicious cold – so make a double portion for sandwiches or a quick dinner served with salad…
Citrus Almond Chicken
Written by 1 Comment
Citrus goes great with this crunchy, quick to make chicken cutlet coated with heart-healthy almonds. Marinate the chicken overnight in fresh lemon juice to get the best results…
Are you ready to look better, feel more energized, and get back that youthful feeling you remember having as a kid? I can help you on a journey that will change the way you eat — for good. My 
As a healthy cooking expert, health coach and TV host, 
