This post is dedicated to all my girlfriends who are busy moms who love the idea of hosting, but find that making holiday snacks and goodies are last on the list.
The 200 Calorie Breakfast of Champions
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It’s hard to believe that this super-filling, rich tasting breakfast only weighs in at 200 calories, but omitting the toast and using low-cal kale gets the job done.
Healthy Mini Halloween Cupcakes
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Everyone wants to enjoy a sweet treat on Halloween, so these mini cupcakes are ideal for a smaller sweet treat that only clocks in at 46 calories.
Healthy Jalapeño Poppers
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I don’t believe in giving up anything when it comes to food, so I created this version of baked jalapeño poppers that retain the yummy contrast of creamy filling with crunchy breadcrumb coating!
Blueberry Pops
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This fruity pops are sweet since they combine two antioxidant rich foods, blueberries and spinach.
Tomato Cantaloupe Salsa
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Even beginning cooks can hit it out of the park with this easy yet delicious tomato salsa, kicking it up with cantaloupe for one of Summer’s best calorie-friendly dishes. Check out the pics and decide for yourself…
Pulled Pork
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My husband says that pork is the food of the gods and I think most men would agree! Last time I made pulled pork for my neighbor Claudio’s birthday party, we saw 30 pounds of pulled pork vanish in just under 2 hours. Watch your fingers ladies when you set this out for your next party.
Chipotle Orange Shrimp
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Summer BBQ, here we come! Orange is the perfect summer flavor and the Vitamin C protects your skin while you are grilling in the sun.
Are you ready to look better, feel more energized, and get back that youthful feeling you remember having as a kid? I can help you on a journey that will change the way you eat — for good. My 
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