Kids love sweet corn baked in a small dish, just the right size for them! Yogurt and eggs add lots of protein too. Do you have extra summer time corn? Swap out one of the cans of creamed corn and add 2 cups of fresh corn kernels cut from the cob before baking.
Healthy Recipes: Sides, Salads, Soups
In this section of the site, you can find all of the Skinny Chef sides, salads & soups recipes. Typically, there are several pages with recipes - so scroll down and use the paged navigation.... or search for the recipe by title:
Cucumber Kiwi Gazpacho
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Ever tasted a Chinese Gooseberry? If you enjoy kiwis you have! Whatever you call ’em, these hairy monsters are packing major vitamin C! A potent antioxidant, vitamin C helps to protect the skin against wind and sun damage and can be an ally in the fight against skin cancer. Perfect for your travel cup this summer
Low-Carb Lasagna
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I developed this recipe to entice my husband into eating more vegetables and less processed carbohydrates. It still has the luscious flavors of traditional Italian lasagna, but I use strips of zucchini in place of pasta to create a lighter lower carb version that also uses low-fat cheese.
Tomato Cantaloupe Salsa
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Even beginning cooks can hit it out of the park with this easy yet delicious tomato salsa, kicking it up with cantaloupe for one of Summer’s best calorie-friendly dishes. Check out the pics and decide for yourself…
Chipotle Orange Shrimp
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Summer BBQ, here we come! Orange is the perfect summer flavor and the Vitamin C protects your skin while you are grilling in the sun.
Grilled Mango with Balsamic Glaze
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Thanks to my friend Rob, you’ll be able to taste this unusual lip smacking combo. I added a pinch of chili for warmth and heat which breaks up the sweet punch of balsamic and mango.
Zucchini Fritters
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Granny always had plenty of zucchini, and she would serve these fritters hot – but I like to prepare them ahead and offer them room temperature for a late morning brunch buffet.
Grapefruit Salsa
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Salty olives and refreshing pink grapefruit make a summery salsa. Serve it with homemade crab cakes, salmon cakes, tortilla chips, or toasted whole wheat pita.
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