Healthy Recipes: Snacks

In this section of the site, you can find all of the Skinny Chef snack recipes. Typically, there are several pages with recipes - so scroll down and use the paged navigation.... or search for the recipe by title:


Tropical Fruit Salsa

Fresh tropical fruit is so sweet, it livens up any dish. I like to make a big batch of this salsa to use for chip-dipping and to accompany my grilled fish or meat. Just eating this salsa makes me feel like it’s 80 degrees and sunny outside year-round!

Cucumber Kiwi Gazpacho

Ever tasted a Chinese Gooseberry? If you enjoy kiwis you have! Whatever you call ’em, these hairy monsters are packing major vitamin C! A potent antioxidant, vitamin C helps to protect the skin against wind and sun damage and can be an ally in the fight against skin cancer. Perfect for your travel cup this summer


Whenever I invite guests over during the summer, I serve plenty of guacamole! Yet many friends have told me that their guacamole is not nearly as tasty and I think I know what the trouble is…

Healthy Low Carb Snacks

Let’s talk about carbs. Specifically, about the hidden downside to high-carb snacks, even when they are made with whole grains.

Blueberry Pops

This fruity pops are sweet since they combine two antioxidant rich foods, blueberries and spinach.

Tomato Cantaloupe Salsa

Even beginning cooks can hit it out of the park with this easy yet delicious tomato salsa, kicking it up with cantaloupe for one of Summer’s best calorie-friendly dishes. Check out the pics and decide for yourself…

Grilled Mango with Balsamic Glaze

Thanks to my friend Rob, you’ll be able to taste this unusual lip smacking combo. I added a pinch of chili for warmth and heat which breaks up the sweet punch of balsamic and mango.

Kale Chips

Making kale chips is fast, easy, and cost effective. Any type of kale works, just be sure that your washed kale leaves are dry before adding olive oil for ultimate crisp chips!