Spiced Hot Cocoa

Spiced Hot CocoaThis rich and creamy spiced cocoa has about a third of the calories compared to a coffee shop mocha. Plenty of spice and a hint of warming chili pepper is the secret for making it special. For low sugar diets, use the stevia and cut 17 calories and 4 grams of sugar per serving.

Serves 2

Spiced Hot Cocoa

Rating: 51

Prep Time: 2 minutes

Cook Time: 4 minutes

Total Time: 6 minutes

Yield: 2 cups

Serving Size: 1 cup

Calories per serving: 177 calories

Fat per serving: 8 g fat (4 g saturated)

Spiced Hot Cocoa

Ingredients

  • 2 cups whole milk (preferably grassfed) or 2 cups plain, unsweetened coconut or almond milk
  • 1 tablespoon brown sugar or 2 teaspoon stevia
  • 2 tablespoons unsweetened cocoa powder
  • 1/4 teaspoon cinnamon
  • 1/8 teaspoon allspice
  • pinch cayenne

Instructions

  • Combine milk, brown sugar or stevia, cocoa powder, cinnamon, allspice and cayenne in a medium saucepan. Warm over medium-high heat until warm, whisking occasionally. Divide between two coffee mugs and serve immediately.

Nutritional Stats Per Serving (1 cup): 177 calories, 8 g protein, 18 g carbohydrates, 8 g fat (4 g saturated), 24 mg cholesterol, 16 g sugars 1 g fiber, 107 mg sodium.

Weight Watchers® Points Plus: 5

http://skinnychef.com/recipes/spiced-hot-cocoa

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