Feeding Time

During a recent visit to a dairy farm, I spotted one of the farm workers filling an orange bucket with milk. Why? That’s what I wondered too. Join me on my tour of farms, getting behind the scenes.

Which One is Better, 2% or Skim Milk?

A few viewers wrote in with questions about 2% milk vs. skim and why I tell families to make the swap. My recommendation mainly has to do with saturated fat, that we know is hazardous to heart health.. but here’s the full scoop.