According to new study published in The American Journal of Clinical Nutrition, Flaxseed oil pills, taken at the right dose, may equal fish oil pills in terms of their net effect from certain heart-healthy omega-3 fatty acids.
Learn How To Cook Healthy™
Love healthy recipes and ready to take it a step further? Get my free 10-part video series on holistic remedies to feed yourself, body and soul and check out my new plant-based cookbook Superfood Alchemy
About Skinny Chef Jennifer Iserloh
As a healthy cooking expert, health coach and TV host, Skinny Chef Jennifer Iserloh shows you how to eat healthy and delicious every day.
Speak Your Mind