‘Don’t handle the dough too much, Granny scolded the young girl standing on a stool in order to reach the kitchen counter. ‘The heat from your hands will melt the butter and ruin the texture of the dough.’
Food, Nutrition & Health
Posts in this category focus on the interplay between food, nutrition and health - including how dietary changes can positively impact medical conditions. As always, the information provided here is for educational purposes and not a replacement for consulting your own physician prior to making any changes.
Six Super Foods for Inner Beauty – MSNBC.com
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In my role as Self magazine contributor, I brought a list of groceries to CBS’s Today Show that will keep you slim, healthy and beautiful! The six superfoods encourage healthy hair, a bright smile, glowing skin and much more!
Turmeric
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During my recent trip to India, my dear friend and fellow cook Natacha suggested we go to the spice market in New Delhi.
Start Cooking
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‘Start Cooking’ is all about learning the basics of cooking, from its charming host Kathy Maister. She’ll delight the beginning cook with short cooking videos and step-by-step photo tutorials. After you learn basic cooking skills from the Tips & Techniques section, you’ll be ready to try out quick and tasty meals on your own.
Cure for the Carboholic #1
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Here’s how I am attempting to wean the king of carbs – my husband – off his steady and unyielding diet of white bread, pasta, chips, bagels and the like.
How Sweet It Is – iYogaLife.com
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Paige Greenfield’s article shares Jennifer’s heart-healthy desserts that keep tastebuds and body happy. Here, four easy desserts that will satisfy even the most insistent sweet tooth.
Changing Courses in 'YogaLife'
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How did yoga help me to master major changes in my life? In a YogaLife article published in the Winter 2006 issue, I am discussing how yoga played a big role in keeping me on track and enabling me to follow my dreams.
New Food Trends: Fatter Food
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Recently, I did a search on ‘new food trends 2005’. In my heart of hearts, I was hoping that Americans were getting wiser.
Are you ready to look better, feel more energized, and get back that youthful feeling you remember having as a kid? I can help you on a journey that will change the way you eat — for good. My 
As a healthy cooking expert, health coach and TV host, 
