Healthy Cooking & Tips

The posts in this section focus on cooking techniques, tips and tricks to amp up taste while dialing down fat and calories. After working in many New York City restaurant kitchens for years, it's now time to share those Skinny Chef secrets!

It’s All About Delicious Foods

Jennifer Iserloh has built a blooming culinary business with multi-media appeal. Her championing of healthy cooking prepared with care and her remarkable culinary training merit her in-demand status in television, print, and the internet.

How to Entertain the Skinny Way

It’s fun to entertain when the weather gets warmer. In this wide-ranging interview on national Sirius Radio, I share tips and recipes with the Comoslicious Girls.

Ways to Save Cash in the Kitchen

Pouring over my grocery bills last night, I realized how much I spend on food each week. Here are some ways to still fill your cabinets and fridge with your favorite items without breaking the bank!

Avocado Chocolate Milkshake

In this March 30 segment on New York’s CBS2 Sunday Morning News, Jennifer shared her popular ‘Avocado Chocolate Milkshake’ and ‘Guacamole’ recipes with Tony Tantillo.

Eat Like An Actor

Ever wonder how actors get fit and how they maintain their weight in between roles? Take a trip with me to the Royal Theater in New York City. I have a birthday surprise for my friend Chad Carpenter who is preparing for his next role. Will he be able to resist my extra ‘rich’ Devil’s Food Cake that I just baked for him?

Chilies, Can They Help You to Control Your Weight?

I am a huge fan of spicy hot chili peppers. When it comes to adding a little heat and whole lot of flavor to food with zero fat, no processed sugars, and hardly any calories at all – chilies are a one of my best friends!

What is Flax and Why is it Good for You?

Flax seeds come from an ancient plant prized and cultivated by the Egyptians. These tiny seeds might seem like light-weight but looks can be deceiving.

November 2007 Newsletter: Getting Ready For Thanksgiving

Want to enjoy your favorite Thanksgiving dishes without packing on the pounds? Don’t go cold turkey – try the skinny version of my holiday favorites like Granny’s moist stuffing, pumpkin bread pudding, and sweet potato mash. Find out Granny’s #1 secret to for a perfect Thanksgiving feast in the latest In Granny’s Kitchen podcast.