Sugar Substitutes, Are They Safe?

Sugar substitutes have always generated a lot of questions, with most people wondering if artificial sweeteners are bad for them.

In this video, Today Show nutritionist Joy Bauer shares her views on the various substitutes, how they impact weight and if they are safe.

Joy talks about folks desire to dial down sugar in their beverages, which seemingly doesn’t seem to be the case for sports drinks: Are Sports Drinks Better than Water?

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