As part of our “50 Shades of Kale” launch, I was so thrilled to be on FOX Good Morning New York yesterday, preparing Kale-slaw Salad and the Kale-onaise with Rosanna Scotto and Greg Kelly.
Media Archive
Posts in this section cover various media appearances - from TV, radio, print, cookbooks and online appearances. Collaborations with Livestrong turned into two web series, Healthy Cheats (2012) and Food Courting (2011) that garnered close to a million views.
4 Health Foods That Ain’t Fads
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People naturally become skeptical when foods are overhyped in the media, but there are plenty of health foods that are not fads — no matter how much the media raves about them.
“Fifty Shades of Kale” On CTV
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In a new TV segment for Canadian CTV News, I had the opportunity to talk about the power of kale with its many nutrients — and why I consider kale an über-superfood. Plus, check out the latest press on “50 Shades of Kale”.
An Evening of Artisanal Latin American Cooking
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James Beard award winner and Hoboken chef Maricel Presilla has won the prestigious International Association of Culinary Professionals award for best general cookbook for her years-in-the- making “Gran Cocina Latina,” an epic look at Latin American cooking.
Superfood Slimming Salad
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Whether I’m looking for an energy boost, or a tasty unique meal, Superfoods always come to mind because they do both best.
What’s In My Fridge?
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Amy Eley from Well+Good NYC loves to snoop through fridges, and I’m with her on that one! Doesn’t everyone want to know what insiders in the health world stock up on? So check out what’s in my fridge!
Healthy Cheats For Natural Weight Loss
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‘Healthy Cheats’ showcases the Skinny Chef approach to natural weight loss. This video explains what’s in my new book out on Amazon, and how you can get the free bonus materials.
“50 Shades of Kale” Now #3 In Overall Amazon Kindle Books
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Thanks to everyone that downloaded ’50 Shades Of Kale’ yesterday. You made us #3 on Amazon’s overall Kindle list, so help us reach #1 today… book is still FREE to download (and you don’t need a Kindle) – here’s how…
Are you ready to look better, feel more energized, and get back that youthful feeling you remember having as a kid? I can help you on a journey that will change the way you eat — for good. My 
As a healthy cooking expert, health coach and TV host, 
