Media Archive

Posts in this section cover various media appearances - from TV, radio, print, cookbooks and online appearances. Collaborations with Livestrong turned into two web series, Healthy Cheats (2012) and Food Courting (2011) that garnered close to a million views.

Slim Your Waistline & Entice Your Tastebuds with 50 Shades of Kale

50 SHADES OF KALE is a colorful, delicious, and fun cookbook with 50 decadent recipes using Mother Nature’s top super food. Get the book for free on Amazon during the October 6-10 promotion!

Grilled Chicken Satay

In this video of Livestrong’s HEALTHY CHEATS video series, I’ll make a delicious grilled chicken with a rich Malaysian peanut dipping sauce, satisfyingly rich but still healthy!

Make Your Happy Hour Healthier

Cooling down from your work week with a frozen margarita at happy hour may seem like a great way to celebrate the weekend, but frozen alcoholic drinks usually pack in about 200 to 500 calories each. Cool down and stay slim with my happy-hour secrets, that just published in today’s edition of USA Weekend!

Strawberry Ice Cream With Balsamic Drizzle

In this video of my new HEALTHY CHEATS video series, I’ll make homemade strawberry ice cream with a balsamic drizzle. Quite a decadent treat when you see how it all comes together!

Hot Goat Cheese Salad

In this video of my new HEALTHY CHEATS video series, I’ll turn a salad of crisp greens into a meal with fresh goat cheese that’s breaded and crisped in a skillet.

Skinny Chef Featured In GoodFood

The Turkish publication of BBC’s GoodFood is a Skinny Chef fan. If you like the looks of these recipes, you can grab them here: Citrus Almond Chicken, Chicken Caesar Salad, and Chocolate Avocado Shake.

Perfect Wine Pairings

In this HEALTHY CHEATS video, I’ll explain the thought process behind choosing the best wine to go with your dinner and your dessert. I also address some of the common myths about drinking wine as well as tips on how to enjoy a glass without overindulging.

Lean Steak Frites

In this video of my new HEALTHY CHEATS video series, I’ll show you how to pan-sear lean filets of beef and demonstrate a healthy alternative to deep-frying potatoes. Check it out, and let me know what dish would you like to see made the Healthy Cheats way…