It’s easy to make healthy eats taste great when you cook with seasonal ingredients.
Grapefruit is a wonderful example, and you’re in luck because it’s in season right now.
Perhaps you have tart memories of squeezing yourself in the eye while experimenting dieting on plain grapefruit halves, but there are so many other creative ways to serve this tart fruit.
It doesn’t have to be restricted to breakfast – in one of my last Slashfood posts in 2009, I created a Grapefruit Bellini rich in vitamin C with the addition of grapefruit juice.
Grapefruit Teriyaki Salmon Skewers
Since I love foods on a stick, I also created a recipe for Teriyaki Salmon Skewers that you can prep ahead and cook in minutes.
Tangy teriyaki salmon skewers are not only delicious but they pack two powerful superfoods into one meal. This low-fat appetizer is a great way to start a meal while benefiting the mind and body inside and out.
Grapefruit and grapefruit juice are rich in vitamin C, which promotes a healthy immune system and boosts collagen production, giving skin a healthy glow. Wild salmon contains omega 3’s, which can help protect against osteoporosis, aid in weight loss and improve brain function.
Are you ready to look better, feel more energized, and get back that youthful feeling you remember having as a kid? I can help you on a journey that will change the way you eat — for good. My 
As a healthy cooking expert, health coach and TV host, 
People need to be aware that grapefruit is not good if you are taking certain medications,such as blood pressure medicine.It cancels out the effects. Orange is bad also but not to the extent of grapefruit.
Thanks for your note Bob,
Yes – grapefruit can be a problem if you are taking medications, especially statins, check with your doctor.