Grapefruit Sorbet

Grapefruit is so refreshing in the summer and this is the perfect dessert! Citrus zest can guard against skin cancer so while you’re cooling yourself with this chilly treat you can also be protecting that gorgeous tanned skin! Great for summer parties, the sorbet can be prepared three days in advance.

Roasted Lemon Thyme Chicken

Use the left-over lemon rinds and a handful of herbs to stuff your chicken. The meat will capture the aroma of fresh herbs without all the extra work of chopping herbs for basting.

Grilled Eggplant with Miso Dressing

Miso is a savory fermented paste made from soy beans, rice or barley.
There are many different varieties on the market, ranging from light to dark, depending on how long they are aged.

Tuna Noodle Skillet

A perfect after-school meal for hungry kids. Clean-up is easy, then it’s time for homework!

Lemony Fruit Cake

Christmas fruitcakes are heavy and dense, but this tender lemon pound cake can be part of your new holiday tradition. It has the candied fruit that makes it festive without using red and green food coloring. PrintLemony Fruit Cake Rating: 51 Yield: Makes 16 slices of fruit cake Ingredientsnon-stick cooking spray 3/4 cup plus 2 […]

Christmas Eve Mexican Feast

If you’re looking for something new this Christmas holiday, plan a feisty Mexican feast to spoil your loved ones with something tasty and spicy. Homemade Mexican food is not only satisfying but it uses some of the healthiest ingredients around like pomegranate, hot chilies, nuts and seeds. Pomegranate Pomegranate is a top superfood since it […]

The Perfect Stuffing For Thanksgiving

In this video, find out how to pull off a “skinny” Thanksgiving stuffing with all the flavor and less fat. Even though Granny calls it stuffing, this Thanksgiving classic is baked outside the bird.

How to Dress Up Fish

Preparing fish is one of the fastest and easiest healthy proteins to enjoy. Once you learn the easy basics of fish cookery, you’ll be ready to taking it up a notch. If you want to take your fish dishes over the top with taste and nutrition, dress them up with other superfoods like fruits, seeds, nuts, and spices. Try these unique ways to celebrate healthy eating and break that boring, plain boring health food rut.