I developed this recipe to entice my husband into eating more vegetables and less processed carbohydrates. It still has the luscious flavors of traditional Italian lasagna, but I use strips of zucchini in place of pasta to create a lighter lower carb version that also uses low-fat cheese.
Spicy Mexican Chicken [Video]
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In this video, I showcase my tricks to cook a healthier grassfed beef burger in a collard warp that’s also lower in calories compared to a bistro style burger.
Grassfed Burger with Collards [Video]
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In this video, I showcase my tricks to cook a healthier grassfed beef burger in a collard warp that’s also lower in calories compared to a bistro style burger.
The Perfect Cheesecake?
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Baking a smooth, crack-free cheesecake with thick, cakey or creamy texture isn’t as hard as you might think and here are easy, fun tips the next time you want to indulge someone you admire…
Heavenly Huevos Rancheros
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In this video of my new HEALTHY CHEATS video series, I’ll show you my take on a classic Latin American dish — including some additions that increase the health factor while maintaining the flavors you’re looking for.
Show The Love With Homemade Desserts
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Valentine’s Day is a time to let loose and shower your loved ones with love and tempting treats. Download my free recipe booklet to find out how…
Apples, The Unsung Superfood!
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I consider apples to be the “unsung” heroes of the superfood world, especially when it comes to heart health. Apples contain a variety of phytochemicals, including quercetin, catechin, phloridzin, and chlorogenic acid, all of which are potent antioxidants. But most of the positive research states that the health benefits of apples lie in their skin.
Healthy Spreads for Superbowl Sunday
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Check out my article in the Pittsburgh Post Gazette on ‘Healthy Spreads for Superbowl Sunday’ – featuring two delicious recipes from my ‘Secrets of a Skinny Chef’ cookbook.
Are you ready to look better, feel more energized, and get back that youthful feeling you remember having as a kid? I can help you on a journey that will change the way you eat — for good. My 
As a healthy cooking expert, health coach and TV host, 
