Vegetarian Recipes

In this section of the site, you can find all of the vegetarian Skinny Chef recipes. Typically, there are several pages with recipes - so scroll down and use the paged navigation.... or search for the recipe by title:

 

Tomato Salad with Goat Cheese and Roasted Pepper

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Need your vitamin C? Look no further, between fresh tomatoes and red bell pepper you’re getting a huge helping of vitamin C with a this sweet and savory salad. Fresh goat cheese adds a note of creaminess without too much fat.

Orange Spiced Tea

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During cold winter evenings, my granny would gather a knitted blanket onto to her lap and sip her favorite tea. The odor of orange punctutated by the dark musk of cloves would fill our small living room as she siped, slowly turning the pages of her latest travel book. My version of her favorite tea has cinnamon for added spice and flavor.

Sautéed Spinach

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Spinach is a nutritional powerhouse. High levels of vitamin K, A, C, B2, along with manganese, folate, and iron – all available in just one cup! This simple preparation is the fastest way to load up on nutrients at lunch or meal-time.

Granny’s Texas Sheet Cake

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My roommate in college, Christina, used to beg me to make Texas Sheet Cake. Granny used to make it for us on the Fourth of July but my healthier version is delish year-round!

Cherry Almond Muffins

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If fresh cherries are out of your budget or out of season, the frozen version will work just as well! Cherries are a good source of antioxidants and they plump nicely when baked in muffins.

German Spice Cake

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German’s are famous for their gingerbread and this cake is my moist version using the same spices that make the cookies so flavorful. Serve this at your next winter celebration with mulled hot spiced tea.

Yucca Home Fries

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Yucca Root or Cassava is a waxy root that grows in Southern America, Mexico, and the Caribbean. Some studies say that yucca is a powerful anti-inflammatory, and helps to ease arthritis pain, but I love it since it’s high in fiber, crucial for intestinal health.

Banana Bread

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Almost everyone I know loves banana bread. This low-fat version is great for breakfast or to pack in your lunch for a healthy afternoon treat. Use oat flour instead of all purpose white flour to make it heart healthy!