Eating for a Nickel Allergy

A reader recently wrote in that her daughter has a nickel allergy, asking for meals ideas. Unfortunately, many of the healthy foods we know and love contain nickel.

Eat Around Food Allergies

With food allergies more prevalent than ever, how can you eat around the eight problematic food items that are responsible for 90% of all incidences? Here’s easy ways to still enjoy the flavors of the foods you love – itch and scratch free!