In one of my latest videos on Prevention Magazine’s website, I explained how to make a quick, spicy guacamole that gets its kick from jalapeno, red onion and plenty of lime juice.
Make Your Own, Healthy Salad Dressings
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When I got together with Liz Vaccariello, editor-in-chief of Prevention Magazine, we quickly started talking about how to make foods healthier – and preparing your own, delicious salad dressings is one of the easiest ways!
Is This Melon Ripe?
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In the latest video with Prevention Magazine’s Liz Vaccariello, I answered the question how to choose a ripe melon at the supermarket. We went through several techniques for honey dew, cantaloupe and watermelons, including my favorite ‘Sniff – Shake – Squeeze’ test.
In The Kitchen with Liz
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Prevention Magazine’s editor-in-chief, Liz Vaccariello, invited me on her show, ‘In the Kitchen With Liz’ to talk about healthy foods. The first video focuses on a delicious and heart-healthy smoothie!
Are you ready to look better, feel more energized, and get back that youthful feeling you remember having as a kid? I can help you on a journey that will change the way you eat — for good. My 
As a healthy cooking expert, health coach and TV host, 
