Summer isn’t over yet! In my August 2009 newsletter, I share new videos, posts, and resources to make your summer a success. And don’t miss out on several posts about my recent trip to Germany!
Archives for July 2009
Food for Thought, Some Poetic Words
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I’ve always loved poetry and still read from my collection when I need inspiration. The other night I was visiting a dear friend of mine who’s a chef and he jotted this little ditty onto a napkin for me, I’d like to share it with you.
Nearly 10% of Health Spending for Obesity
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Obesity’s not just dangerous, it’s expensive. New research shows medical spending averages $1,400 more a year for an obese person than for someone who’s normal weight. Overall obesity-related health spending reaches $147 billion, double what it was nearly a decade ago, says the study published Monday by the journal Health Affairs.
No-Cook Meals In Record Time
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It’s summer, but what if you don’t want to cook? In a recent story entitled ‘The Big Chill’, published in the June 2009 issue of Self Magazine, I share six of my recipes for no-cook meals that make it from the fridge to the plate in record time!
Skinny Chef on YumSugar.com
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I am sure you’ve heard of Yum Sugar – their food editors round up the best food posts on the internet, and decided to feature my post on zesters. ‘The Skinny Chef plays zester tester – and explains when each type of zester works best.’
Are you ready to look better, feel more energized, and get back that youthful feeling you remember having as a kid? I can help you on a journey that will change the way you eat — for good. My 
As a healthy cooking expert, health coach and TV host, 
