Skinny Chef Blog

This category features all posts on SkinnyChef.com, whether they are blog posts in the traditional sense, recipes, or short asides highlighting content from around the web. Enjoy.

Superfoods for Arthritis

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Eating a diet rich in anti-inflammatory foods is not only essential for overall health, but also important for those who suffer from systemic pain that comes from the body’s inflammatory response.

Easter Feast

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Build an Easter feast to awaken the spirit of Spring! Whether your meal is formal or casual — these easy-to-make, healthy options will wow your guests because they are freshly prepared with all the best ingredients.

Eggplant Manicotti

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Manicotti, which means “muff” in Italian, are idea for filling with cheesy ricotta. Slices of eggplant mimic this pasta-free way to enjoy the same flavors you’ll find in the original recipe. Adding kale to the filling boosts nutrition, lowers calories and fat.

Little Mistakes That Keep You From Being A Great Cook

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Great cooks (and chefs) are made not born. The best way to learn to get great results in the kitchen is simply a matter of practice and learning some cooking secrets that can make a world of difference in meals that you cook every day.

Healthy Cooking Kitchen Equipment

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If you’re looking to outfit your kitchen with the best healthy cooking tools or just learning the basics of healthy cooking, then this post is for you!

5 Common Cooking Mistakes That Add The Weight

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Just when you think you’re doing something healthy like cooking at home, you might be surprised about common mistakes that could be adding inches to your waistline.

The Skinny On Phytonutrients

Phytonutrients In Superfoods

Phytonutrients (also known as plant nutrients) come with a whole host of health benefits, and turn regular foods into superfoods! Check out this infographic with great factoids…

10 Day Detox Diet

The 10 Day Detox Diet by Dr. Mark Hyman is a great read for anyone who wants to do some internal spring cleaning, slim down, and feel ready when bikini weather rolls around.