The holidays should be a time for relaxation as well as reconnecting with friends and family. Make your holiday more cheerful by instituting some healing rituals into your schedule that both sooth and celebrate the season. Take five minutes, or more, a day to treat yourself and your family to these self care activities to lessen stress and more.
Skinny Chef Blog
This category features all posts on SkinnyChef.com, whether they are blog posts in the traditional sense, recipes, or short asides highlighting content from around the web. Enjoy.
I want to start eating more vegetables! That’s what many of my friends say – but with hectic works schedules, kids and households to care for, it can be tough to squeeze it all in. Yet getting more veggies onto your dinner table can be effortless when you learn to switch up the flavor profile and keep it fresh. Take these four scrumptious flavorings – garlic, ginger, onion and salsa – that you can mix and match (or find your own favorites)…
Jalapeños, also known as the ‘fat chili’ (or chili gordo), hails from the Mexican town Jalapa. Jalapeños can range from mild to hot, making them a good ‘starter chili’ for those who want add more liveliness to their dishes, but are newbies to fiery capsaicin. So find out what to look out for, and select Skinny Chef recipes with Jalapeños.
Make Thanksgiving delicious and effortless – with just a bit of planning ahead you can cook a huge feast for 20 guests all by yourself – tips that expert and beginning cooks can use alike.
Even if you don’t have a sweet tooth, you probably crave sugar every now and again. With these tips, you can learn how to curb sugar cravings that threaten to wreck your diet!
You may not know it, but sleep is an important part of every diet. Living a healthy lifestyle doesn’t just mean eating nutritional foods and being active – it also means getting the rest that you and your body need.
Preparing fish is one of the fastest and easiest healthy proteins to enjoy. Once you learn the easy basics of fish cookery, you’ll be ready to taking it up a notch. If you want to take your fish dishes over the top with taste and nutrition, dress them up with other superfoods like fruits, seeds, nuts, and spices. Try these unique ways to celebrate healthy eating and break that boring, plain boring health food rut.
No question about it, Halloween was one of my favorite holidays growing up! I created these ‘hazy ginger moons’ with that in mind, part cookie, part candy, that are not overly sweet. They’re ideal for impromptu trick-or-treaters because these no-bake treats come together quickly.