Summer just so happens to be the perfect time to save money in the kitchen and save on calories. Why? Because nature’s bounty is plentiful, flavorful and naturally healthy! What’s more is that a little goes a long way!
Skinny Chef Blog
This category features all posts on SkinnyChef.com, whether they are blog posts in the traditional sense, recipes, or short asides highlighting content from around the web. Enjoy.
Cooking at home should not be a chore, and there are some basic tenements to cooking that will make your time in the kitchen more efficient and more enjoyable! Here’s three basic techniques, no culinary school required!
Red bush – or Rooibos in Afrikaans – tea comes from the leaves of a bush that grows in southern Africa and like many teas has valuable antioxidants. If you’re craving flavor, it comes in vanilla, orange, peach and even red bush chai. Don’t forget to get my recipe for rooibos -iced tea!
When the summer heat wave hits, I start to think about recipes that don’t require the oven or stove top, and that’s what inspired my recent recipes in Self Magazine. In this post, I focus on easy-to-make, flavorful summer soups that only require a few fresh seasonal ingredients.
I indulged in many a store bought ice cream sandwiches in my teen and 20’s, before I knew what was in them. I still like to have them from time to time, but now that I’m used to eating lighter I want a chilly bite that’s more ‘ice cream’ and less sandwich – something small that I can make myself with less preservatives.
Summer’s not over yet but you can start planning for fall the fun way. Do a little surfing, both in the ocean waves and on your favorite food blogs! Bookmark some fresh new meal ideas that use the healthiest foods around, like pomegranate, quinoa, and pumpkin seeds to make your fall more fabulous. I’ll show you cooking hacks and tips to get these foods fast, so you can smoothly sail into your fall routine.
Concerned about pesticides on your fruits and veggies? If you only have enough room in your grocery budget for a few organic ‘must haves’, then zero in on the following 12 fruits and vegetables. In this article, I also explain my philosophy on waxed fruits.