A big part of the Skinny Chef philosophy is enjoying life and celebrating food. For those concerned with calories, a good happy hour doesn’t have to ruin your diet… especially with these cocktails clocking in at 200 calories..
Skinny Chef Blog
This category features all posts on SkinnyChef.com, whether they are blog posts in the traditional sense, recipes, or short asides highlighting content from around the web. Enjoy.
You may not know it, but sleep is an important part of every diet. Living a healthy lifestyle doesn’t just mean eating nutritional foods and being active – it also means getting the rest that you and your body need.
Summer is just a few months away, but it isn’t too late to make some simply changes in your daily habits that could mean a better bathing suit body. Reducing puffiness around your waistline isn’t just about calories. It also has to do with lowering stress and improving digestion – here’s a few easy tips to incorporate right now …
Getting tired of steamed vegetables and that old boring salad? Healthy cooking doesn’t have to be tasteless or complicated when you know how to use flavor boosters that are both extremely low in calories, fat and sugar-free, AND give you added health benefits to boot! Follow this fun guide to outfit your kitchen so you […]
Losing weight can seem daunting – especially when the weather starts to warm up and the shorts and bathing suits come out of storage! So to make it fun and stress-free, I’m busting three huge myths about losing weight that most people get stuck on.
Download this booklet with delicious and romantic ideas for Valentine’s Day – I put together this guide with smart, easy and cute ideas to make your Valentine’s Day an extra special day to remember for years to come…
Even if you don’t have a sweet tooth, you probably crave sugar every now and again. With these tips, you can learn how to curb sugar cravings that threaten to wreck your diet!