The sad truth is — Elvis’ death was brought on by horrible diet, along with other bad habits. We know for a fact that the “King” didn’t sip fruit yogurt smoothies or munch on high fiber salads, but if he would have been good to his gut would it have saved his life?
Food, Nutrition & Health
Posts in this category focus on the interplay between food, nutrition and health - including how dietary changes can positively impact medical conditions. As always, the information provided here is for educational purposes and not a replacement for consulting your own physician prior to making any changes.
Experts say that 1 out of every 100 people could have gluten sensitivity or Celiac’s Disease. If you suspect you have issues with gluten, get testing, since a mind boggling amount of foods contain gluten. The best way to stir clear is to cook with whole foods that are naturally gluten free, such as meats, fish, poultry, vegetables, fruits, and oils. Or seek out delicious gluten-free cooking sauces to make healthy meals at home.