With the AFC and NFC championship games coming up this weekend, it’s time to dust off two healthy recipes perfect for your get-together. Who says that healthy + tasty can’t go together?
Healthy Cheats Video Series
Maintaining a healthy weight, or getting to that healthy weight, is not about dieting. It’s about celebrating food, about eating the foods that you already love but making them a little (or a lot) healthier, based on how you shop, cook and eat now. And that's exactly what my Livestrong Healthy Cheats video series is about. Delicious food, amazing taste.... and you can follow right along in these videos.
In this video of my new HEALTHY CHEATS video series, I’ll take a gourmet pasta dish and sneak in some healthier alternative ingredients without sacrificing any of the flavor.
What you drink can be almost as important for your health as what you eat! So in this post you’ll learn all the basics of what’s great to drink, how much you should be getting, and the truth about several health myths out there.
When it comes to eating, caring about what you put into your body is essential. But can too much of a good thing be bad? I recently sat down with Fox News Health expert Dr. Manny Alvarez for a segment of Health Talk on orthorexia.
One of the most popular recipes on the site has been my ‘Crockpot Baked Apples’. That’s why I decided to create a bunch of additional crockpot apple recipes and make them available as a downloadable booklet. Get your copy today!
‘Healthy Cheats’ showcases the Skinny Chef approach to natural weight loss. This video explains what’s in my new book out on Amazon, and how you can get the free bonus materials.
In this video of Livestrong’s HEALTHY CHEATS video series, I’ll make a delicious grilled chicken with a rich Malaysian peanut dipping sauce, satisfyingly rich but still healthy!