Healthy Cooking & Tips

The posts in this section focus on cooking techniques, tips and tricks to amp up taste while dialing down fat and calories. After working in many New York City restaurant kitchens for years, it's now time to share those Skinny Chef secrets!

Is Chocolate the Secret to Living Longer?

So what’s all the current health buzz about cocoa I keep hearing on the news?

20 Ways To Spin A Salad

Salad is one of those things that you can get tired of pretty quickly. Have you ever heard someone announce in a restaurant that they are just dying for a salad? So here are some easy ways to put a gourmet spin on your bed of greens to make a drool-worthy meal…

Cherry Crush Lemonade

Lemonade fits the bill as a refreshing summertime drink while you’re cooling at the pool, finishing lawn work, or just need a break. Pomegranate and acai get a lot of press for their benefits, but cherries can also add to your antioxidant arsenal.

Father’s Day Dinner

Cooking for dad is not only the fastest way to his heart, it’s also a father’s day gift that he’ll be sure to love! The key to cooking him something special is to plan ahead with a simple menu of foods that he already loves. Check out these easy, healthy recipes along with foolproof cooking tips, videos, and do-ahead ideas.

No-Cook Weight Loss

Cooking for yourself is a small time commitment that has a huge pay off, but even if you don’t know how to cook or just want to eat better with no-cook options this summer, there’s no need to turn on your oven or stove top!

Easter Feast

Build an Easter feast to awaken the spirit of Spring! Whether your meal is formal or casual — these easy-to-make, healthy options will wow your guests because they are freshly prepared with all the best ingredients.

Ways to Make Healthy Foods Taste Amazing

Getting tired of steamed vegetables and that old boring salad? Healthy cooking doesn’t have to be tasteless or complicated when you know how to use flavor boosters that are both extremely low in calories, fat and sugar-free, AND give you added health benefits to boot! Follow this fun guide to outfit your kitchen so you […]

30 Tasty Ways to Cut Calories

When it comes to keeping your waistline in check, calories do count! But who wants to feel deprived? You don’t have to worry when you have these tasty, creative ways to cut calories so you can still enjoy all the munchies you love.