Healthy Eating Tips & Insights

This section of the site highlights insights, strategies and tips to eat better - covering eating habits, healthy shopping, eating out, and making smarter choices. If you're not cooking for yourself yet, this is your section!

Joy Bauer’s Food Cures

Contributing more than fifty recipes, Jennifer felt fortunate to work closely with Joy on ‘Food Cures’, which unmasks the link between food and health with simple explanations and relatable case studies from Joy’s personal experiences.

Super Beauty Foods

Toss the wrinkle creams, cancel your cosmetic surgery appointment because your mother was right – you are what you eat. In this segment, which aired on NBC’s Today Show, Self magazine’s Jennifer Iserloh shows Campbell Brown fruits and spices that will make you brighter and healthier.

Granny’s Lessons

‘Don’t handle the dough too much, Granny scolded the young girl standing on a stool in order to reach the kitchen counter. ‘The heat from your hands will melt the butter and ruin the texture of the dough.’

Six Super Foods for Inner Beauty – MSNBC.com

In my role as Self magazine contributor, I brought a list of groceries to CBS’s Today Show that will keep you slim, healthy and beautiful! The six superfoods encourage healthy hair, a bright smile, glowing skin and much more!

Healthy Homemade Foods – WCBS.com

Find out how the Skinny Chef taught a New York City family, the Blackshires, how to cook healthy versions of take-out classics. She keeps it healthy, simple, and fun with perfect meal suggestions that your little ones will gobble up!

Beets For Your Sweet

Just in time for Valentine’s Day, Jennifer appeared on KRON 4 Weekend Morning News, the Bay Area’s Local News TV station. In this segment, Jennifer showed KRON’s Henry Tenenbaum her healthy sweets made with fresh beets.

Don’t Get Fat

‘What’s for dinner tonight?’ I could hear my husband calling from the other room as he clicked furiously on his computer keyboard.

Start Cooking

‘Start Cooking’ is all about learning the basics of cooking, from its charming host Kathy Maister. She’ll delight the beginning cook with short cooking videos and step-by-step photo tutorials. After you learn basic cooking skills from the Tips & Techniques section, you’ll be ready to try out quick and tasty meals on your own.