What’s Turmeric?

Did you see my latest post on AOL about turmeric? It’s being evaluated for its ability to soothe skin disorders like psoriasis, calm the nervous system and PMS. In my research, I came across other interesting uses of turmeric – including an automotive one I bet you’ve never heard of!

Cooking with Spice

In my opinion, the number one reason to use spices in your food – beyond adding plenty of flavor with no fat or sugar – is that most spices contain compounds that work as powerful anti-inflammatory agents. So escape your comfort zone and try some of the more ‘exotic’ spices!