In this webcast, I’ll show you how to get the amazing health benefits spices have to offer and how easy it use them in your everyday meals. I’ll demo my classic recipe for real Indian chai made with green cardamom. Try my other recipes that are spiked with fragrant cardamom mentioned in my super spice YogaLife video.
Recipes Covered in Segments
Browse the following recipes covered in the segment, and be sure to download & print a copy for your files!
- Cardamom Banana Quick Bread
Banana bread makes a perfect addition to your sunday morning brunch. You can feel better about serving this treat that is packed with whole grain fiber.
- Oatmeal Cookies with Cardamom, Apricots, and Walnuts
Enjoy a treat that also has omega-3, with this classic cookie recipe remixed with a dash of spice and fruit.
- Baked Tilapia with Cardamom and Cilantro
Fake an afternoon’s worth of cooking with this quick and savory dish. Fish is light and incredibly easy to cook.