This Tex-Mex remix of enchiladas and lime rice serves up high flavor without the heavy doses of saturated fat and calories. Bake a healthy dish of cheesy chicken enchiladas and a tangy side in this 12th episode of ‘Food Courting’.
Food Courting Video Series
Let's face it, food court and fast food picks can be hard to resist. We crave the taste, but hate the additional calories and poor nutritional value. What if you could make those favorite foods in a nutritional way in the comfort of your own home? That's exactly what I did when I hooked up with Livestrong: Food Courting!
A zesty deli sandwich can be a healthy option for the quintessential American lunch, and a couple of quick spreads can make this typical fast food a little easier on the waistline. Discover how a creamy artichoke or chipotle mayonnaise spread can add some flair to a healthy sandwich in this eighth episode of ‘Food Courting’.
A grande platter of nachos doesn’t have to ruin your waistline come Superbowl Sunday, especially when you use ground turkey, pureed vegetables and part-skim mozzarella as the topping. Bake a batch of these satisfying nachos, accompanied by pickled jalapeno salsa in this tenth episode of ‘Food Courting’.