In this special episode of the LiveStrong video series, I’ll highlight two traditional side dishes for Thanksgiving, Sweet Potato Casserole and Creamed Spinach and how to make them healthier without compromising on taste.
Food Courting Video Series
Let's face it, food court and fast food picks can be hard to resist. We crave the taste, but hate the additional calories and poor nutritional value. What if you could make those favorite foods in a nutritional way in the comfort of your own home? That's exactly what I did when I hooked up with Livestrong: Food Courting!
Healthy Pizza
In this third episode of the brandnew LiveStrong video series, I am applying my healthy makeover skills to a tomato and basil pizza complete with a satisfying crust – so you can see that pizza doesn’t have to be high-calorie to be flavorful.
Asian Chicken & Broccoli
In this second episode of the brandnew LiveStrong video series, I am applying my healthy makeover skills to an Asian chicken and broccoli dish – so you can enjoy the comfort of takeout without the high levels of sodium, sugars or calories…
Juicy Burgers & Crisp Fries
In a brandnew series airing on LiveStrong.com over the next few months, I am applying my healthy makeover skills to a variety of high-calorie dishes. In episode 1, it’s all about how to make a healthy burger, fries & shake …