The Active Calorie Diet (Rodale, 2011) is a brandnew book that I worked on with the health experts at Prevention last year.
It’s not about what you need to take out of your diet. It’s about what you need to put into it. Along with Prevention editor Andrea Au Levitt and fitness expert Selene Yeager, I created a collection of fat-burning dishes that combine delectable fare with fat burning power built right into your meals. And best of all, it lets you really enjoy the foods you love and lose all the weight you want without counting calories – just like in my Ditch The Diets™ program.
Click here to take a look at what’s inside the book! Plus, if you decide to order