There is a word for you: ‘chocoholic,’ when you ‘need’ chocolate. Nothing else will do. Just thinking about hot fudge drizzling over ice cream raises your spirits. So what is unique about chocolate?
Are you the guru of gojis or a flax fanatic? Then you might be intimately familiar with some of these superfoods, while others might seems incredibly foreign and even downright bizarre. In their countries of origin, these berries, nuts, plants, and seeds have been used for thousands of years to holistically medicate the body or just add yumminess to everyday, wholesome meals. Experimenting with new ingredients makes life interesting and if the foods are especially nutrient-dense — even better.