I’m sure you’ve seen the “one food to lose belly fat” but there are substantial studies that show that eating certain foods definitely affects satiety and how hungry you are throughout the day.
Serve salmon cakes on top of a lightly dressed mesclun or baby spinach salad. Sprinkle fresh chopped chives and enjoy as an alfresco lunch or the start to an elegant meal. Fish lovers will be hooked on this tasty preparation. A great way to use up leftover white wine and extra fresh herbs, these cakes also freeze beautifully.