Pasta has gotten a bad rap in recent years with all of the ‘anti-carb’ diets, but I refuse to remove it from my dinner table. The key is to eat smaller portions and fill it out with some serious veggie power.
Hands down, Thanksgiving is the biggest cooking holiday out there. Some of the foods that are served at the Thanksgiving table are actually healthy foods that have gotten a bad rap because of the way they are prepared, so here are four ways to lighten up the classic recipe without compromising a lot on taste!
Smoothies are the easiest breakfast around and a fast way to fill you up with the healthiest foods around. They are a chilly treat – but that doesn’t mean they are just for the warm weather months, you can enjoy them well into winter using seasonal and frozen foods to make them more fun and festive.