Simple Roast Chicken in 4 Steps

Learning to comfort yourself in healthy ways is one of my key philosophies to living well. Get the keys to pulling off a flavorful, moist roast chicken…

Lemony Fruit Cake

Christmas fruitcakes are heavy and dense, but this tender lemon pound cake can be part of your new holiday tradition. It has the candied fruit that makes it festive without using red and green food coloring.

Start Your Fall Off Right With Superfoods

Summer’s not over yet but you can start planning for fall the fun way. Do a little surfing, both in the ocean waves and on your favorite food blogs! Bookmark some fresh new meal ideas that use the healthiest foods around, like pomegranate, quinoa, and pumpkin seeds to make your fall more fabulous. I’ll show you cooking hacks and tips to get these foods fast, so you can smoothly sail into your fall routine.

Summer Cookout Makeover

Summer is a time to spend less time in the kitchen and more time outdoors but you can still be healthy and even wow your guests with some fresh recipes that use the healthiest foods in the most delicious ways. Here are some strategies for getting more superfoods like greens, beans, and berries onto your plate this summer.

Celebrate Cinco de Mayo The Healthy Way

Cinco de Mayo is a delicious way to celebrate amazing Mexican fare and rejoice in sunnier days and warmer evenings. Kick off your Cinco celebration with flavorful blender drinks made with the real stuff like pomegranate and berries.

No-Bake Valentine’s Treats

Whip up one of these no-bake treats in no time! Plus download my new “Show Your Love” Valentine’s Day dessert booklet…

Ultimate Soup Guide

Making soups is easy, fun, and can save a lot of time in the kitchen since they double as additional mess-free meals throughout the week and can be packed for an easy lunch. So here’s the master list of skinny soups, along with the grocery list and my picks for the best storage containers.

Superfood Smoothie Guide

Smoothies are excellent low-cal meal replacement that you can whip up in 5 minutes — a quick fix to “reset” your body after a holiday splurge. Be sure you build them the correct way…