Learning to comfort yourself in healthy ways is one of my key philosophies to living well. Get the keys to pulling off a flavorful, moist roast chicken…
Healthy Recipes: Chicken
In this section of the site, you can find all of the Skinny Chef chicken recipes. Typically, there are several pages with recipes - so scroll down and use the paged navigation.... or search for the recipe by title:
Summer’s not over yet but you can start planning for fall the fun way. Do a little surfing, both in the ocean waves and on your favorite food blogs! Bookmark some fresh new meal ideas that use the healthiest foods around, like pomegranate, quinoa, and pumpkin seeds to make your fall more fabulous. I’ll show you cooking hacks and tips to get these foods fast, so you can smoothly sail into your fall routine.
Traditionally, enchiladas are soft tortillas dipped in salsa, filled, and then baked. In my version, chopped tomatoes mix with spinach and jalapeño to make a savory ‘salsa’ on the inside. Enchiladas are a great dish to make-ahead dish that can be gently warmed before serving
In this video, I showcase my tricks to cook a healthier grassfed beef burger in a collard warp that’s also lower in calories compared to a bistro style burger.
Making your own chicken broth takes extra time but the flavor is worth the bother! A lot of commercial brands contain ingredients you don’t bank on when making a homemade meal — like artificial colorings, MSG, and gluten.
Citrus goes great with this crunchy, quick to make chicken cutlet coated with heart-healthy almonds. Marinate the chicken overnight in fresh lemon juice to get the best results…
Chicken fingers are always a hit for kids but grown-ups will love this version with the added nutrition that quinoa provides. I tested these out on my ‘big kid’ (my husband) as well as my friend Chad’s seven year old son, Luke.
Spinach is extremely nutritious and versatile. I incorporate it into dishes whenever I want to increase nutrition by adding vegetables. No-boil lasagna is a time saver but it makes this lasagna dry. If you decide to use it, soak it in hot water for 10-15 minutes first.