Ginger Mint Iced Tea

[dcwsb size="horizontal" align="left" inline="true" id="topbutton" title="Ginger Mint Iced Tea"]

ginger mint teaIced tea is my favorite summer drink because it’s refreshing without being too sweet and has plenty of antioxidants for healthy summer skin. Tuck in a sliced ripe peach or a handful of berries to get an extra serving of fruit for the day.

Makes 2 Quarts

Ginger Mint Iced Tea

Rating: 51

Prep Time: 5 minutes

Cook Time: 5 minutes

Total Time: 10 minutes

Serving Size: 1 8 ounce glass

Calories per serving: 23 calories

Fat per serving: 0 g fat (0 g saturated)

Ginger Mint Iced Tea

Ingredients

  • 4 bags of decaffeinated mint tea
  • 1 4-inch piece of ginger root, thinly sliced
  • 1/4 cup granulated sugar or sugar substitute
  • 1 cup fresh mint leaves plus sprigs for garnish

Instructions

  • In a large stockpot, boil 2 quarts of water. Add tea bags and ginger. Steep for 3-4 minutes off the heat. Cool to room temperature and refrigerate or pour over ice cubes. Add chopped mint and garnish with a mint sprig.

Nutritional Stats Per Serving (8 ounces): 23 calories, 0 g protein, 5 g carbohydrates, 0 g fat (0 g saturated), mg cholesterol, 0 g fiber, 6 mg sodium.

Weight Watchers® Points Plus: 1

http://skinnychef.com/recipes/ginger-mint-iced-tea

[dcwsb size="horizontal" align="left" inline="true" id="bottombutton" title="Ginger Mint Iced Tea"]

Speak Your Mind

*