Ginger Mint Iced Tea

ginger mint teaIced tea is my favorite summer drink because it’s refreshing without being too sweet and has plenty of antioxidants for healthy summer skin. Tuck in a sliced ripe peach or a handful of berries to get an extra serving of fruit for the day.

Makes 2 Quarts

Ginger Mint Iced Tea

Rating: 51

Prep Time: 5 minutes

Cook Time: 5 minutes

Total Time: 10 minutes

Serving Size: 1 8 ounce glass

Calories per serving: 23 calories

Fat per serving: 0 g fat (0 g saturated)

Ginger Mint Iced Tea

Ingredients

  • 4 bags of decaffeinated mint tea
  • 1 4-inch piece of ginger root, thinly sliced
  • 1/4 cup granulated sugar or sugar substitute
  • 1 cup fresh mint leaves plus sprigs for garnish

Instructions

  • In a large stockpot, boil 2 quarts of water. Add tea bags and ginger. Steep for 3-4 minutes off the heat. Cool to room temperature and refrigerate or pour over ice cubes. Add chopped mint and garnish with a mint sprig.

Nutritional Stats Per Serving (8 ounces): 23 calories, 0 g protein, 5 g carbohydrates, 0 g fat (0 g saturated), mg cholesterol, 0 g fiber, 6 mg sodium.

Weight Watchers® Points Plus: 1

http://skinnychef.com/recipes/ginger-mint-iced-tea

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