Whether I’m looking for an energy boost, or a tasty unique meal, Superfoods always come to mind because they do both best.
Healthy Recipes: Main Course
In this section of the site, you can find all of the Skinny Chef main course recipes. Typically, there are several pages with recipes - so scroll down and use the paged navigation.... or search for the recipe by title:
Turkey Chili
Posted on January 10, 2013 Written by Leave a Comment
This turkey chili makes a tasty, high-protein meal, because it’s made with lean ground turkey. Get creative with the topping, a tablespoon of your favorite cheese, salsa, or sour cream. Beans add a good dose of fiber but if you want to ramp up the nutrition even more, add a handful of your favorite green, such as kale or spinach during the last minute of cooking.
Gluten-Free Lasagna
Posted on January 10, 2013 Written by Leave a Comment
This is no ordinary lasagna, it’s gluten-free and fortified with two of my favorite superfoods, mushrooms and kale. Gluten-free diets can be unhealthy when you don’t include veggies, but this one dish meal has it all.
Heavenly Huevos Rancheros
Posted on February 22, 2012 Written by 2 Comments
In this video of my new HEALTHY CHEATS video series, I’ll show you my take on a classic Latin American dish — including some additions that increase the health factor while maintaining the flavors you’re looking for.
Perfect Lump-Free Mashed Potatoes
Posted on November 22, 2011 Written by Leave a Comment
Smooth mashed potatoes are easy to make when you follow my latest How-To Video: Always mash the cook potatoes when they are still hot. Make sure the milk is warm, cooling down the potatoes can cause the starch to thicken and get lumpy.
Roasted Butterflied Turkey
Posted on November 20, 2011 Written by Leave a Comment
Millions of turkeys get cooked every year on Thanksgiving – the #1 question? How to keep your turkey juicy, and from drying out. You’ll find the answer in my complete Thanksgiving how-to video series…
How To Butterfly A Turkey
Posted on November 19, 2011 Written by Leave a Comment
Get the professional scoop on how to butterfly, season, and roast a turkey so that it stays super juicy and tender. Plus, find out how to dial down calories while amping up flavor. It’s video #1 of my complete Thanksgiving How-To video series!
Cream of Tomato Soup
Posted on September 14, 2011 Written by 6 Comments
Everyone loves soup and sandwich – but making it yourself can be inexpensive and a lot healthier. Make a low-cal tomato soup 1-2-3 with canned tomatoes, garlic, olive oil and a spoonful of sour cream – you can even make this in a blender.
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