Under 30 Minutes Healthy Recipes

In this section of the site, you can find all of the Under 30 Minutes Skinny Chef recipes. Typically, there are several pages with recipes - so scroll down and use the paged navigation.... or search for the recipe by title:

 

Roasted Lemon Asparagus

Asparagus pokes through the cool dirt of early spring though it can be found in grocery stores year-round. Look for the thick stalks for this recipe, or if you are using pencil-thin asparagus decrease the cooking time by 2-3 minutes.

Salmon Cakes

Serve salmon cakes on top of a lightly dressed mesclun or baby spinach salad. Sprinkle fresh chopped chives and enjoy as an alfresco lunch or the start to an elegant meal. Fish lovers will be hooked on this tasty preparation. A great way to use up leftover white wine and extra fresh herbs, these cakes also freeze beautifully.

Kale Chips

Making kale chips is fast, easy, and cost effective. Any type of kale works, just be sure that your washed kale leaves are dry before adding olive oil for ultimate crisp chips!

Superfood Slimming Salad

Whether I’m looking for an energy boost, or a tasty unique meal, Superfoods always come to mind because they do both best.

96-Calorie Watermelon Twist Cocktail

Who doesn’t want to enjoy delicious cocktail drinks, but what about calories? Since typical margaritas clock in at around 500-600 calories, I started to think about healthier, low-cal versions of popular drinks and cocktails – and the result is my delicious, 96-calorie ‘Watermelon Twist’…

Sweet Tart Cranberry Sauce For Thanksgiving

There’s Cranberry sauce recipes galore – but how about this twist? In what I call ‘Not Your Usual Cranberry Sauce’, I’ve given my Granny’s recipe a whole makeover…

Turkey Gravy For Thanksgiving

Lump free gravy isn’t magic, it’s all in the technique as I show in this video. Instead of using flour to thicken, try making a slurry with cornstarch mixed with cold water and gradually whisk it into warm turkey stock

How To Make Your Own Turkey Stock

Gravy and stuffing are integral part of every Thanksgiving meal – but did you know that your own Turkey stock is the best way to impart flavor with hardly any calories? In this video, I am going over the basic steps, plus share a few quick chefs’ tricks…