Image and Recipe Copyright © 2003-2008 Jennifer Iserloh
Yucca Root or Cassava is a waxy root that grows in Southern America, Mexico, and the Caribbean. Some studies say that yucca is a powerful anti-inflammatory, and helps to ease arthritis pain, but I love it since it’s high in fiber, crucial for intestinal health.
Serves 4-6
2 pounds fresh yucca, peeled, cut into 1/2 X 4-inch sticks
1/4 cup canola oil
1/2 teaspoon salt
Place yucca in a steamer for 4-5 minutes until fork-tender or boil in salted water. Place on a piece of wax paper to cool slightly.
Heat half the oil in a skillet with deep sides. When oil is hot, cook yucca in batches for 2-3 minutes, turning occasionally or until all sides are golden brown. Transfer to paper towel to drain and sprinkle with half the salt immediately. Repeat and serve immediately.
Serve with Orange Balsamic Salmon or Salmon Cakes.
Pinot Noir, Chinon, Beaujolais
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