Nachos. Fried chicken. Mac and Cheese. Hot Fudge Sundaes. Everyone gets cravings for their favorite fattening comfort foods. But now you can feed those cravings with real food that is good for you too!

This month’s newsletter is again full of great resources, articles and videos – from great grilling recipes, a new digital book to download, to updates on artificial sweeteners, diet pills, food allergies and How-To’s in the kitchen.

This month’s newsletter is chock-full of great resources, articles and videos – check out my healthy grilling video on AOL, secrets that my grandma never shared when I grew up, and what I learned about starting out on the right foot. That, and new places where my content is now available!

The holiday season is a wonderful opportunity to connect with friends and family, and to celebrate and share the big and small events of the year. If you love entertaining, but wonder how to pull it off smoothly, download my latest digital booklet on Healthy Holiday Entertaining with how-to tips and recipes for five holiday cookies...