Eight years ago, I didn’t know what yoga was. And for all matters, you don’t need to know it either. But what I learned from yoga was so much more important than just getting a workout or taking a stretching class.
About Skinny Chef
Written by 3 Comments
I grew up in a home were everyone loved food. Raised on my Granny’s home-cooked meals, handmade from produce and fresh herbs grown in our own garden, we all ate very well – only, we just ate too much!
Healthy Living
Written by 1 Comment
Everyone wants that healthy glow, and face it, eating right, exercise, and stress reduction can make you feel good and look great! Sorry folks, it’s not just about a quick fix, a pill, or an energy drink, being healthy it a lifestyle choice.
Are you ready to look better, feel more energized, and get back that youthful feeling you remember having as a kid? I can help you on a journey that will change the way you eat — for good. My 
As a healthy cooking expert, health coach and TV host, 
