Celebrating holidays with close friends and fabulous food is key to a happy lifestyle. But if you’ve overdone it with drinks, rich dishes and desserts, help your liver rebuild its nutrient stores with these delicious foods.
Skinny Chef Blog
This category features all posts on SkinnyChef.com, whether they are blog posts in the traditional sense, recipes, or short asides highlighting content from around the web. Enjoy.
Simple Roast Chicken in 4 Steps
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Learning to comfort yourself in healthy ways is one of my key philosophies to living well. Get the keys to pulling off a flavorful, moist roast chicken…
Healing Herbs for the Holidays
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The holidays should be a time for relaxation as well as reconnecting with friends and family. Make your holiday more cheerful by instituting some healing rituals into your schedule that both sooth and celebrate the season. Take five minutes, or more, a day to treat yourself and your family to these self care activities to […]
Tasty + Healthy Thanksgiving How-to Video Series
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You’ve got plenty of Thanksgiving recipes – but what about chefs’ secret tips to make it easier, simpler and lower in calories WITHOUT skimping on taste? In this Skinny Secrets Thanksgiving How-To Video Series, I’ll help you avoid common mistakes while amping up the flavor.
Sneak in Exercise?
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My friend Maridel Reyes recently talked about a very real dilemma that many of us ‘health focused’ folks face: There are times when we simply can’t exercise during the busy times in our lives. Check out my five tips on sneaking in exercise!
Salads for Fall and Winter
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Don’t miss out on amazingly colorful fall and winter produce that’s perfect to give your salads some serious gourmet flair.
Spiced Wine for Winter
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Feuerzangenbowle is a traditional German alcoholic drink, often part of a Christmas or New Year’s Eve tradition. The name translates literally as ‘fire-tongs punch’, and is an old-time tradition of brewing mulled wine that is later enriched with rum and caramelized sugar.
Stress-Free Thanksgiving Prep
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Make Thanksgiving delicious and effortless – with just a bit of planning ahead you can cook a huge feast for 20 guests all by yourself – tips that expert and beginning cooks can use alike.
Are you ready to look better, feel more energized, and get back that youthful feeling you remember having as a kid? I can help you on a journey that will change the way you eat — for good. My 
As a healthy cooking expert, health coach and TV host, 
