Chocolate Toffee Grahams

These are a fast and simple treat, adapted from a recipe my granny used to make. Fun and fast, it’s the ideal recipe to make for an impromptu party or an easy, rewarding project to do with kids.

Superfood Squared: Crispy Peanut Kale Chips Recipe

Check out my Crispy Peanut Kale Chips recipe that I developed for the National Peanut Board…taking the popular idea of kale chips to the next level by adding a crispy coating of another superfood: peanuts!

Kale Chips

Making kale chips is fast, easy, and cost effective. Any type of kale works, just be sure that your washed kale leaves are dry before adding olive oil for ultimate crisp chips!

Peppermint Biscotti

These festive cookies are so sweet but low in fat. Crunchy cookies with a hard candy coating make the perfect treat for kids with a mean sweet tooth or even prancing reindeer!

Superfood Slimming Salad

Whether I’m looking for an energy boost, or a tasty unique meal, Superfoods always come to mind because they do both best.

Show The Love With Homemade Desserts

Valentine’s Day is a time to let loose and shower your loved ones with love and tempting treats. But just because you want to spoil them with delicious eats, it doesn’t mean you have to spoil their New Year’s resolution to eat better – download my free booklet to find out how…

Crockpot Baked Apple Recipe Booklet

One of the most popular recipes on the site has been my ‘Crockpot Baked Apples’. That’s why I decided to create a bunch of additional crockpot apple recipes and make them available as a downloadable booklet. Get your copy today!

Turkey Chili

This turkey chili makes a tasty, high-protein meal, because it’s made with lean ground turkey. Get creative with the topping, a tablespoon of your favorite cheese, salsa, or sour cream. Beans add a good dose of fiber but if you want to ramp up the nutrition even more, add a handful of your favorite green, such as kale or spinach during the last minute of cooking.