9 Surprising Things That Diets Get Wrong

It’s prime weight loss season and I’ve been reading a lot of diet news lately. But there is a flipside to many new theories that have definite cons when it comes to losing weight, in fact they might even surprise you how they can sabotage your efforts! So here are 9 weightloss wisdoms as you head out onto your new quest.

Drinking Man’s Diet

‘Oh, it was the ‘Drinking Man’s Diet!’ he said casually as my eyes bugged out. The diet consists of several tablespoons of safflower oil every day, as well as all the cheese, meats, and vegetables you want – but no bread or pasta – oh and all the booze you can drink…