Shopping for the health buff or foodie in your life gets easier every year since there are so many healthy new products on the market. From skin care to yoga gear to books, you’ll have plenty to choose from!
Enjoying a healthy lifestyle goes beyond eating and cooking the right foods. It's about a well-rounded approach to living -- we'll cover in this section exercise, celebrating life, and finding balance, harmony and soul.
Smoothies are the easiest breakfast around and a fast way to fill you up with the healthiest foods around. They are a chilly treat – but that doesn’t mean they are just for the warm weather months, you can enjoy them well into winter using seasonal and frozen foods to make them more fun and festive.