Cherry Almond Smoothie

Cherry Almond SmoothieFrozen cherries are a great fruit to keep on hand for snacks and quick desserts! Ideal for smoothies, cherries are naturally sweet, the frozen whole black cherries are fairly inexpensive, and store for months in your freezer. If you use fresh cherries, chill before serving.

Serves 2

Cherry Almond Smoothie

Rating: 51

Prep Time: 10 minutes

Cook Time: 20 minutes

Total Time: 40 minutes

Serving Size: 2 cups

Calories per serving: 273 calories

Fat per serving: 12 g fat

Cherry Almond Smoothie

Ingredients

  • 1 cup frozen or fresh pitted cherries
  • 1 cup non-fat, plain yogurt
  • 8 ice cubes
  • 1/4 cup toasted whole almonds
  • 2 tablespoons ground flax
  • 2 tablespoon granulated sugar or honey
  • 1 teaspoon almond extract

Instructions

  • In a blender or food processor, blend all ingredients until smooth.
  • Serve immediately.

Nutritional Stats Per Serving (2 cups): 273 calories. 12 g protein, 31 g carbohydrates, 12 g fat (1 g saturated), 2 mg cholesterol, 5 g fiber, 96 mg sodium.

Weight Watchers® Points Plus: 7

http://skinnychef.com/recipes/cherry-almond-smoothie

Comments

  1. Jody Branch says:

    I just made this and LOVED It!! I didnt have enough yogurt so I added some almond milk to get it to mix…Still enjoyed it and will make it again!

  2. I freeze the yogurt and used frozen mixed berries and used 1 teaspoon of Splenda instead of sugar. As usual I loved this recipe and it tastes just great.
    .

Speak Your Mind

*

Want To Know How To Make Thanksgiving Stress-Free, Delicious & Effortless?

Cooking for the big day can be such a stress for most people… but with a little planing and how-to knowledge, you’ll see that it’s fun and satisfying!

Click YES if you want The 'Secrets For A Perfect Thanksgiving' guide now...

YES, I Want The 'Secrets For A Perfect Thanksgiving' Guide Now!

Enter your email address below and click the "Get Instant Access!" button to get your guide.