Healthy Foods To Lose Weight

Who doesn’t like to make their New Year’s resolutions last throughout the year? In this segment on ‘Better TV’, I share easy tricks that allow you to ditch the diets and still lose weight! And that’s exactly what you’ll find in my new weight loss program that officially opens tomorrow on January 4.

Healthy Comfort Foods

Can comfort food actually be good for you? That’s the question I discussed in this segment on ‘Better TV’ – and demonstrated with healthy comfort food classics like mac and cheese and chili.

Skinny Chef Weight Loss Program On CTS TV

When you want to lose weight, going on a diet is the worst thing you could do! Yes, I know, it sounds totally crazy, so watch my recent appearance on CTS Canada. I am also going to open the doors to my brandnew 14-Day Kick Start Weight Loss Program officially on January 4, but you can get a sneak peek here…

Healthy Bacon Egg Cheese Sandwich

We all feel rushed in the morning, getting to work on time, getting the kids out the door, and it might seem more convenient to buy your breakfast, including the hot coffee, on the road. But, it isn’t. In this fifth episode of ‘Food Courting’, I’m going to show you to make the healthier version that’s going to get your day off to a guilt-free start.

Thanksgiving Side Dishes

In this special episode of the LiveStrong video series, I’ll highlight two traditional side dishes for Thanksgiving, Sweet Potato Casserole and Creamed Spinach and how to make them healthier without compromising on taste.

Healthy Pizza

In this third episode of the brandnew LiveStrong video series, I am applying my healthy makeover skills to a tomato and basil pizza complete with a satisfying crust – so you can see that pizza doesn’t have to be high-calorie to be flavorful.

Asian Chicken & Broccoli

In this second episode of the brandnew LiveStrong video series, I am applying my healthy makeover skills to an Asian chicken and broccoli dish – so you can enjoy the comfort of takeout without the high levels of sodium, sugars or calories…

Juicy Burgers & Crisp Fries

In a brandnew series airing on over the next few months, I am applying my healthy makeover skills to a variety of high-calorie dishes. In episode 1, it’s all about how to make a healthy burger, fries & shake …