Winter is the perfect time for soup and this one can even help you to keep your New Year’s resolution. High in protein and low in fat, this chunky soup will help you to feel full without packing on the pounds.
What is Flax and Why is it Good for You?
Flax seeds come from an ancient plant prized and cultivated by the Egyptians. These tiny seeds might seem like light-weight but looks can be deceiving.
Betsy and Claude Baking Co.
Treat yourself to Betsy and Claude’s amazing cookies that are safe for sensitive tummies! reat yourself to Betsy and Claude’s amazing cookies that are safe for sensitive tummies! These tender and delicious cookies are gluten-free and safe for folks who suffer from celiac disease as well as people from other allergies.
Q & A – DietDetective.com
Charles Stuart Platkin interviewed Jennifer Iserloh for Diet Detective, an online portal for health and fitness. In this wide-ranging interview, Jennifer touched on her passions, motivation and views.
Aroma Bath Oil
Lavender relaxes tension after a long day. Want to stop the sniffles or relieve cold symptoms? Try nature’s cure for congestion by adding this oil to a steamy bath.