A few weeks ago, Prevention Magazine‘s editor-in-chief, Liz Vaccariello, invited me on her show, “In the Kitchen With Liz” to answer the question how to choose a ripe melon at the supermarket.
For honey dew and cantaloupe melons, it’s a three-step test: Sniff, Shake & Squeeze. Let me explain.
Give them a quick sniff.
Especially for honey dew melons, you want to give them a quick sniff. They should smell like fragrant flowers, that’s how you know they’re ripe. If they don’t smell, you can still buy them and let them sit out on your counter for a few days until they are just right.
Give them a shake.
When you shake a honey dew or cantaloupe melon, pay attention if the seeds are loose – if they are, then the melon is ripe.
Give them a squeeze.
When you squeeze a melon on the side, it shouldn’t be hard as a rock – it should give a little. Now, obviously you don’t want a spoiled melon, so it shouldn’t be too “squeezable” either!
How do you test water melons? One thing you can do is give it a quick knock. If it sounds like a dull thud, then it’s probably nice, juicy and ripe. For more specific tips, watch the Prevention video…