Nobody wants to catch a cold or get the summer sniffles right before they’re ready to head out on that long awaited vacation. Air travel, planes with recycled air and confined spaces can be incubators for germs, but how can you strengthen immunity before you take that flight?

Want to the freshest fare this summer or maybe find out how to grow Martha Stewart’s culinary herb garden? The New York Botanical Garden will present “The Edible Garden”, a summer-long celebration of growing great food. Visit June 27 & 28 for a special local food festival!

With food allergies more prevalent than ever, how can you eat around the eight problematic food items that are responsible for 90% of all incidences? Here’s easy ways to still enjoy the flavors of the foods you love – itch and scratch free!

When I changed careers to become a chef, I was feeling pretty daunted, and one of my friends recommended to pick up a copy of Julia Cameron’s “An Artists Way”. It’s been one of my favorites ever since, so applied one of her chapters to becoming the healthier you.

I used to be a chronic overeater, and it was tough to put the fork down when faced with home-cooked food. But my secret tips don’t tell you to stop eating – in fact, I prescribe enjoying food more!

When I first posted on dietary supplements, one of my readers asked about resveratrol and what to look out for when considering different brands. It’s an interesting question, so let me explain my thoughts on the topic.

Everyone could use a little help with healthier eating – as part of my latest video feature on AOL Food, I share my fresh tips for outdoor eating – so that the grilling season doesn’t derail your healthy eating habits!

The holiday season is a wonderful opportunity to connect with friends and family, and to celebrate and share the big and small events of the year. If you love entertaining, but wonder how to pull it off smoothly, download my latest digital booklet on Healthy Holiday Entertaining with how-to tips and recipes for five holiday cookies...