Lavender has a refreshing clean smell that is unmistakeable, which has made it a scent in the forefront of the perfume industry. But lavender isn’t just for soap and shampoo, I use it to flavor summer dishes!
Skinny Chef Blog
This category features all posts on SkinnyChef.com, whether they are blog posts in the traditional sense, recipes, or short asides highlighting content from around the web. Enjoy.
What are the Chakras?
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Chakra, meaning ‘wheel’ in Sanskrit, is a term that yogis use to describe energy points in the body that start at the base of the spine and travel past the crown of the head. Learn more about each of the seven…
How to Clean Your Aura, 5 Sure-Fire Ways
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Whether or not you believe in auras there is no question that a certain energy surrounding people can make a person beautiful, charismatic, and in some cases irresistible.
Thanksgiving Day Recipe List
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When I think of Thanksgiving, I think of turkeys – but not the ones you get in the grocery store. I think about wild turkeys, the ones that live in the hills above the town where I grew up. Also in this post: Healthy Thanksgiving Day Recipes
October Food Jeopardy: Vegetables and Vitamins
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I could spend hours talking about food and there are always new studies to read and thing to learn about nutrition. Just for fun, I’ve decided to have a little ‘blog quiz’ monthly to see how much Skinny Chef readers really know.
Trick or Sweet?
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No question about it, Halloween was one of my favorite holidays growing up! I created these ‘hazy ginger moons’ with that in mind, part cookie, part candy, that are not overly sweet. They’re ideal for impromptu trick-or-treaters because these no-bake treats come together quickly.
10 Healthy Ideas for School Lunches
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When you’re always on the go, packing school lunch is sometimes last on your list. Don’t let lunchtime get stale! Use these simple tips to make lunch fun but most of all healthy.
Easy Mother’s Day Brunch
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Mother’s day is rapidly approaching. What better way to say “I love you” than with homemade brunch that will knock her socks off and make her feel appreciated and pampered. Here’s a list of incredibly easy ideas of how to make a fast bunch that looks gourmet but couldn’t be simpler.
Are you ready to look better, feel more energized, and get back that youthful feeling you remember having as a kid? I can help you on a journey that will change the way you eat — for good. My 
As a healthy cooking expert, health coach and TV host, 
