As part of the annual American Heart Association conference in New Orleans, several new studies have garnered attention – providing further evidence for something we all believe is true. In one such study, obese kids (and kids with high cholesterol) had arteries resembling those of an average 45-year-old. Not good.
Skinny Chef Blog
This category features all posts on SkinnyChef.com, whether they are blog posts in the traditional sense, recipes, or short asides highlighting content from around the web. Enjoy.
US Diabetes Rate Exploding
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The nation’s obesity epidemic is exacting a heavy toll: The rate of new diabetes cases caused by overweight and obesity nearly doubled in the United States in the past 10 years according to a new study by CDC’s Karen Kirtland.
Food Styling in Paris
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Paris is a city that a food lover can never tire of – seriously. It’s incredibly well equipped when it comes to the small pleasures in life, sipping delectable wines, nibbling artisanal cheese, doing a little shopping, or simply strolling along the Seine.
Low-Cal Comfort Foods
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Why is comfort food so good and why can it actually be good for you? In this segment on ‘Better TV’, Jennifer showcased comfort food classics like mac and cheese and chili and explains how you can satisfy your comfort food cravings the skinny way.
Healthy Budget Meals
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With the growing cost of groceries, many families are concerned that feeding their family healthy meals can be a balancing game between choosing nutritious food and maintaining their budget. Watch Jennifer’s latest TV clip on how to save your waistline and save on cash at the same time!
It’s A Wrap – Here Are The Winners
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The first set of episodes from the new web series 350 Degrees – One Hot Cooking Show aired over the past three weeks on General Mill’s BettyCrocker.com – and I am sure you’ve enjoyed the mayhem and cooking challenges that my fellow judges and I were asked to supervise.
Cooking With Superfoods
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In a wide-ranging discussion with Better TV’s Audra Lowe, Jennifer highlighted her tips on cooking with readily available superfoods – watch the segment, and get her six recipes for popsicles, cupcakes and salsa!
350F – One Hot Cooking Show
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In this first challenge, contestants are given the task of creating a unique pan of brownies to serve 12 friends at an impromptu BBQ. They have access to special ingredients, but not the directions or the recipe. They’ve been blacked out. Now that’s a challenge!
Are you ready to look better, feel more energized, and get back that youthful feeling you remember having as a kid? I can help you on a journey that will change the way you eat — for good. My 
As a healthy cooking expert, health coach and TV host, 
